About
With over 20 years of experience, I offer a compassionate and straightforward approach to therapy. I work with individuals, couples, children, teens, and families, helping them navigate a variety of challenges. My approach is strength-based, integrating trauma-informed care, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and positive psychology. I also incorporate spirituality and playfulness, where appropriate, creating a compassionate and supportive environment tailored to each individual or family's unique journey.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Medicare
- UnitedHealthcare UHC | UBH
