Julie M ChahbouneCounselor, APC, NCC (she, her)

About

I’m a Certified Trauma Professional who helps clients heal from trauma and rediscover peace and joy. Using evidence-based therapies such as EMDR and Cognitive Processing Therapy, I guide clients toward recovery from PTSD, anxiety, and depression. I also offer Cognitive Behavioral Therapy and Solution Focused Brief Therapy (SFBT) for ages 10+. SFBT is a short-term, effective approach that helps clients build on strengths and create solutions. My sessions tend to be structured and focused on lasting growth and self-empowerment. My approaches to therapy are rooted in Cognitive Processing Therapy (CPT), EMDR, SFBT, CBT and trauma-focused ACT. ACT focuses on helping clients build awareness, acceptance, and mindfulness while supporting them in taking meaningful steps that align with their values. I believe that healing starts with feeling seen, heard, and respected.