About
Welcome to the journey for self-exploration and self-growth! It can feel like a big step to start therapy, and I'm looking forward to being part of this journey with you. I specialize in working with individuals experiencing life transitions, anxiety, depression, and trauma. I take a client-centered and collaborative approach to therapy to make sure that this feels right and helpful for the client. I have experience working with all ages struggling with anxiety, depression, and trauma who want to process their traumas, learn new coping skills, assert boundaries, and achieve their personal goals.
Specialties
Other therapists in Orange
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
AJ
Cognitive Behavioral (CBT)Culturally Sensitive+5