Julissa Vega Hok

Julissa Vega HokClinical Social Work/Therapist, MSW, LCSW, EMDR-C (she, her)

Hok Therapy

New Haven, CT 06510

$175
In-Person & Online
15 years experience

About

You're constantly juggling roles: student, professional, parent, partner, caregiver. You’re the one everyone counts on—the dependable one, the strong one. But lately, you’ve been feeling anxious, overwhelmed, and emotionally drained. At night, your mind races with thoughts like: Am I doing enough? Why do I always feel behind? If this sounds familiar, you’re not alone. Many of the clients I work with are high-functioning, compassionate people who struggle with anxiety, burnout, perfectionism, and people-pleasing. After years of prioritizing others, they've lost sight of how to care for themselves. Let's help you reprioritize you. View 4 Photos I help women—especially moms, first-generation adults, college students, and young professionals, who are navigating trauma, burnout, self-doubt, and the pressure to be everything to everyone. We work together to slow things down. We can work to help you build a space to feel seen, breathe deeper, and reconnect with your needs, your voice, and your worth.

Insurance Accepted

  • Aetna
  • Anthem
  • Optum
  • Oxford
  • United
  • UnitedHealthcare UHC | UBH