About
I work with individuals and couples struggling with life transitions, overwhelming emotions, and feeling stuck with where they are. My clients often find themselves disconnected from others due to fear that they won’t be understood. Some have dealt with years of anxiety, depression, and trauma, making it difficult to imagine feeling better. Whatever you are going through, you don’t have to do it alone. Our work can help with finding your way through challenging times with greater appreciation of your own innate strength and a newfound perspective of what it means to create a life that is fulfilling and worth living. In sessions, I am empathic and attentive in my listening and gentle yet direct in my feedback. I customize my approach, working from a psychodynamic and multicultural-feminist framework to deepen self-understanding while incorporating CBT and DBT to help alleviate symptoms. I also draw from EFT and attachment theory in working with couples.
Specialties
Insurance Accepted
- Out of Network
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