
Timnath, CO 80547
$135
In-Person & Online
9 years experience
About
Have you been living your life on autopilot or walking around in a fog? I use a holistic approach grounded in self-care and awareness, including physical activity, nutrition, sleep hygiene, meditation, and meaningful hobbies or passions. These are practices I follow myself through daily meditation, regular workouts, mindful nutrition, and creative outlets like guitar and songwriting. My own self-care keeps me centered, resilient, and fully present with each client. I would be honored to support you on your journey and walk beside you toward greater wellbeing.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Independence Blue Cross
- Quest
- Out of Network
Other therapists in Timnath
All therapists in Timnath →