Justin Benson

Justin BensonClinical Social Work/Therapist, LCSW-R (he, him)

Positive Minds Therapy LCSW

120 East Main Street, Suite 5 and Suite 8

Patchogue, NY 11772

$150
In-Person & Online
19 years experience

About

I work with adult men who appear functional but feel overwhelmed, burned out, or stuck internally. Many struggle with anxiety, stress, relationship challenges, work pressure, or major life transitions. They want clarity, direction, and practical support—not just talk. As Founder & Clinical Director of Positive Minds Therapy in Patchogue, NY, I provide individual therapy for men while leading a team serving children, teens, adults, couples, and families. I specialize in individual therapy for adult men using a direct, collaborative approach grounded in CBT and mindfulness. Treatment focuses on reducing anxiety and stress, improving emotional regulation, strengthening relationships, and building practical coping skills that translate into real-world change.

Insurance Accepted

  • Aetna
  • Highmark
  • BCBS
  • Empire
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network