
Littleton, CO 80120
$150
In-Person & Online
18 years experience
About
In order to effect real and meaningful changes in ourselves we have to go deeper than just talking about what's wrong. Neuroscience tells us that over 80% of what we do, think, and feel, is out of our conscious awareness. This is why I use core-level modalities such as Hakomi, EMDR and Ketamine-assisted Psychotherapy (KAP) . These methods employ a mindfulness and somatic focus which helps us go deeper than our story. I will also coach you to practice mindfulness in your life which is essential in putting your sessions to work in your life.
Specialties
Insurance Accepted
- Out of Network