About
Many people begin therapy feeling confused, overwhelmed, or unsure of where to start. You may be managing old wounds, current stressors, relationship challenges, or a sense of being “stuck.” Whatever brings you here, my goal is to help you make sense of your experiences and support you in moving toward greater clarity, fulfillment, and emotional well-being. In our work together, you can expect a compassionate, grounded, and judgment-free space where your story is truly heard and valued. My approach is client-centered meeting you where you are and help you explore the patterns, emotions, and internal conflicts that shape your life
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire
- Oxford
- UnitedHealthcare UHC | UBH
