Justina StokesClinical Social Work/Therapist, LCSW-C

About

So often, we lose ourselves in the pursuit of wholeness—a relationship, a new role, or the expectations of others. We can get so caught up in the “shoulds” that we forget to pause and ask ourselves: Am I where I want to be? Am I living in alignment with my values? Am I even supposed to know what that means? Many people struggling with high-functioning anxiety, perfectionism, people-pleasing, relational stress, or self-esteem challenges find it difficult to put their own experiences and needs at the center. In our work together, my focus is on relationships—the ones you have with others and the one you have with yourself.

Therapy Types