Jyoti SharmaClinical Social Work/Therapist, LCSW, AASW

About

If you’re here, it might be because carrying everything on your own has become overwhelming; rumination with anxiety and depression that feels never-ending. Relationships, interests that once brought you joy, are no longer finding you. Venting to family and friends isn’t enough—you’re ready for meaningful, lasting change with gentle accountability. It's important for you to have understanding & validation, not shame or judgement, when honoring your life’s transitions and addressing challenges. Your desire be heard; it's not too much. You should be SO proud for taking the first steps towards something different in your life! View 4 Photos I have supported individuals who are navigating chronic post-traumatic stress symptoms, understanding how deeply triggers can impact daily life—often surfacing unexpectedly. My approach is centered on providing practical tools and techniques to help you cope, ground yourself, and re-establish stability all tailored to your unique journey.

Specialties