Kaetlynn AyalaClinical Social Work/Therapist, LSW

About

You might be moving through life feeling overwhelmed, uncertain, or carrying experiences you haven’t fully had the chance to work through. Maybe you're navigating changes or challenges in relationships, work, or family, or noticing that stress or past experiences are showing up in ways you didn’t expect. For some people, something specific brings them to therapy; for others, it’s a quieter sense that life feels out of balance. However you arrived here, therapy can be a place to pause, reflect, and notice what’s important, helping you see things in a new way and create change that matters. I offer a warm, welcoming space to talk openly about what’s happening in your life and explore the patterns and experiences that shape how you show up each day. My style is collaborative, supportive, and focused on understanding your story while helping you notice your strengths. Tommy, my cat, sometimes chimes in to cheer us on.

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