About
You’re good at holding it together — for work, family, and everyone else — but it’s starting to feel exhausting. Maybe the anxiety, emotional shutdown, or relationship stress has felt “normal” for so long that you didn’t realize how unsustainable it was. Many of my clients struggle with overthinking, self-criticism, and carrying more than their share emotionally. I am licensed in NC, VA, DC and SC.
Therapy Types
Specialties
Other therapists in Charlotte
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2
