Kaitlin KezerMarriage & Family Therapist Associate, MA, AMFT (she, her)

About

I specialize in supporting those with relationship issues due to low self esteem or anxiety. Maybe you are overthinking conversations, pull back from relationships when things get hard, or struggle to ask for what you need (and then feel guilty when you do). At times, you feel insecure and nervous to be who you are, anxious about feeling like a failure. You are tired of isolating and really want to feel better about yourself. Together, we'll reassemble your internal sense of worth as you practice real-life skills, building confidence that you are enough just as you are. I will help you build self-compassion by exploring how your anxiety, low self esteem, and not-so-great patterns are side effects of your best attempts at navigating overwhelm and early relationships. We'll slow down and make sense of your inner world, gently challenging the strategies that are no longer helpful and give you space to rediscover who you are.

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