About
At the heart of my work is a belief in resilience—the understanding that every person has the capacity to grow, heal, and move forward, even when life feels overwhelming. I strive to create a safe, supportive space built on trust and open communication, where you can explore your experiences without judgment and at your own pace. My therapeutic approach is grounded in empathy and collaboration. Together, we focus on progress that feels meaningful to you, whether it’s navigating stress, improving relationships, managing emotions, or rewriting unhelpful patterns.
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Quest
