
Kara CaouetteLicensed Professional Counselor, LPC (she, her)
Middletown, CT 06457
In-Person & Online
About
I am a Licensed Professional Counselor. I have over 5 years of experience working with individuals and families. My biggest goal is to create a safe space for clients to be themselves. Therapy is not a race but a walk we take together. My approach to therapy depends solely on the individual needs of a client. The approaches that I utilize the most are cognitive behavioral therapy, motivational interviewing, solution-focused therapy, and acceptance and commitment therapy.