Kara ReneLicensed Mental Health Counselor, MA, LMHC (she, her)

About

When your life circumstances or the world around you changes, it can quietly reshape how you see yourself and your place in the world. You may feel unsettled, overwhelmed, or unsure of who you are in this new season. I offer a calm, compassionate space where you can feel heard and supported while we gently make sense of what you’re carrying and begin building insight, practical skills, and meaningful change. I believe therapy works best when it offers both validation and direction — creating space to vent and process, while also supporting steady growth.