About
Many of my clients come to therapy feeling overwhelmed by anxiety, stress, or relationship challenges. They’re often high-achieving individuals who care deeply about others but struggle to find balance and peace in their own lives. They want to feel more in control, improve communication, and reconnect with a sense of purpose and calm.
Therapy Types
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- CareFirst
- Carelon
- Cigna and Evernorth
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
