Karen SheehanPsychologist, PhD (she, her)

About

I work collaboratively with my clients to help them resolve problems and reach their goals for personal wellbeing. You will find me to be non-judgmental, supportive, and genuine. I have experience successfully helping people with a wide range of concerns, from everyday stress to severely impairing mental health problems. My approach to therapy focuses on the thoughts, behaviors, and relationship patterns that may be causing difficulties. I often teach coping skills and mindfulness-based strategies. I also attend closely to the therapeutic relationship and to the development of insight or increased self-awareness in clients. I take into consideration a wide range of variables that can affect personal wellbeing, such as biology, family environment, social context, community, and cultural identity. I welcome and affirm clients of diverse identities, especially with regard to sexuality or gender, race/ethnicity, or religion/spirituality.

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