About
I am a Licensed Mental Health Counselor and Art Therapist with over 30 years of experience working with adults, teens and families managing emotional difficulties and challenging life circumstances. My expertise is in providing effective practices to cope with strong emotions, reframe unhelpful thinking, have better communication and learn to heal from pain. My approach is to help you recognize and overcome the obstacles that interfere with your best life. My aim is to guide you on that path, meet you where you are and move towards growth. I provide a safe space to be present and attuned to your needs and therapeutic goals.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Humana
- Optum
- UnitedHealthcare UHC | UBH
