Karina Carvajal-FraktMarriage & Family Therapist, MA, LMFT (she, her)

About

I offer a warm, supportive space for individuals and couples who want to understand themselves and their relationships more deeply. Many of the people I work with feel stuck in repeating patterns, disconnected from themselves or their partners, or overwhelmed by emotions they can’t fully explain. My approach is relational and integrative, inviting exploration of thoughts, feelings, body sensations, and behaviors. Together, we work toward greater clarity, emotional safety, and a sense of balance — so change feels embodied, not just understood.