Karina VescoClinical Social Work/Therapist, LCSW

About

Therapy is a great first step if you're looking for extra support and guidance through a challenging time or you're ready to move in a new direction in your life. I am a Certified EMDR therapist and use it regularly in my practice. EMDR helps clients alleviate the distress associated with painful and traumatic life events and helps clients transform long-held beliefs about themselves that are no longer useful and keep them stuck in unhealthy patterns and relationships. I also integrate CBT, ACT, IFS parts work and mindfulness to help clients reach their personal goals.

Specialties