Karlie SouthworthLicensed Professional Counselor Candicate, PC (she, her)

About

If you’re feeling weighed down by anxiety, trauma, or life’s constant demands, therapy can help you slow down and find a sense of clarity. I specialize in helping teens and adults navigate the difficulties of life while building empathy for others, and most importantly themselves. Whether you’re facing life transitions, healing from trauma, or seeking balance, my goal is to help you feel understood, grounded, and empowered to navigate your challenges with confidence and self-compassion. In today's climate, navigating our needs for our health can be difficult. I hope to provide a space to breathe, heal and allow humor along the way. View 4 Photos Therapy with me is collaborative, steady, and deeply human. Using a Person-Centered foundation, I incorporate evidence-based tools such as CBT for challenging thought patterns; alongside somatic techniques to create accessible regulation. Together, we create a space that’s warm, casual, and challenging - where growth feels possible, not pressured.

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