Karly MitchellCounselor, LPCC

About

Hi, my name is Karly, and my goal is to help you figure out how to create a better life for yourself. Maybe you're trying to understand why you respond to things the way you do, or maybe you're up against a lot and just need some support. I'll help you develop skills, strategies, and goals through evidenced-based collaborative approaches that are empathetic, practical, and action-oriented. I pull from multiple approaches including Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Brief Therapy, and Mindfulness and we'll collaborate together to figure out what works for you. I am a Licensed Professional Clinical Counselor who works with kids, adolescents, and adults. I strive to provide a warm and encouraging approach and have experience dealing with many different issues: depression, anxiety, stress, eating disorders, relationship problems, substance abuse, trauma, bullying, grief, and life changes.

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