Kat AppleClinical Social Work/Therapist, LCSW

About

Are you navigating emotional challenges or working to heal from a major life transition? You don’t have to face this journey alone! I provide compassionate, professional support to help you process your feelings in a safe, non-judgmental space while rebuilding your confidence and self-worth. Together, we’ll develop a sense of safety within your body to help you move through, what can sometimes feel like, overwhelming emotions. We will create a vision for your next chapter, establish effective boundaries in relationships and communication, and reconnect with your authentic self and personal values. My approach focuses on building resilience, developing emotional tools for long-term healing, and helping you rediscover your strength and identity.

Specialties