About
In listening deeply to you we will work together to pause and reflect on how to to effectively prioritize problems and solve them to make your life more manageable. Some of our work together might include defining boundaries, discovering strengths and developing higher self esteem in your life by taking reasonable risks. Experimenting with some new ways of approaching problems. Developing greater optimism in your life by creating a vision and taking the steps needed to move toward your goals. Poet Mary Oliver says" Tell me what are you going to do with your one wild and precious life?
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Harvard Pilgrim
- Magellan
- UnitedHealthcare UHC | UBH
Other therapists in Beverly
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+3