About
Most of us are looking for peace, with ourselves, in relationships and as we move through our world. Counseling can help alleviate psychological pain, deepen self-awareness, and foster healthier connections. Whether you’re managing anxiety, depression, or working through a loss or traumatic experience knowing your own truth is key. Together we’ll explore your unique story, uncovering important, unnoticed, or unnamed patterns that may be causing you pain or difficulty. Sharing your lived experience with someone who empathizes and makes you feel seen, heard, and understood can bring great relief.
Specialties
Other therapists in Prescott
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2
Acceptance and Commitment (ACT)Attachment-based+5