Kate BrennanMarriage & Family Therapist, MA, PsyD, SEP (she, her)

About

If you overwhelmed, run down, irritable, sad or depressed, you are not alone. At times we find ourselves worn down by the weight of everything. Somatic Experiencing and EMDR, when used in combination with psychotherapy can help you to restore your resiliency and capacity and support you to feel like your self once again. View 4 Photos Somatic experiencing is a technique that helps clients to recover from an overwhelming or stressful event. Somatic experiencing is often used in the treatment of overwhelming events and PTSD. EMDR is a simple yet profound method for processing upsetting memories and emotions and can be used in conjunction with Somatic Experiencing or on its own.

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