4949 Westown Parkway, Suite 100
West Des Moines, IA 50266
In-Person & Online
15 years experience
About
Im Kate. I'm a native Iowan who fell into a social work career over 15 years ago. I'm passionate about helping people navigate life’s challenges and build meaningful, fulfilling lives through therapy. People are my jam! I enjoy working with a wide, diverse population of clients especially trauma survivors, pregnant and postpartum people, as well as the LGBTQ+ community My approach is both compassionate and practical—I use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness to empower you with real strategies that lead to lasting change.
Specialties
Insurance Accepted
- Cigna and Evernorth
- Wellmark
- BCBS
Other therapists in West Des Moines
Culturally SensitiveDialectical Behavior (DBT)+5