Kate LoweClinical Social Work/Therapist, LCSW (she, her)

About

I am a NY State licensed psychotherapist with a MSW from Columbia University. Since 2003, I have been helping individuals and families understand and manage anxiety, depression & other mood disorders, relationship and career challenges, life transitions, sexual & gender identity, family dynamics, chronic illness, grief & loss. Through a holistic, psychodynamic approach, I combine principles of Cognitive Behavioral Therapy (CBT), Mindfulness and stress management. I strive to help clients feel supported, contained and challenged to enhance their insight and coping skills, connect to their selves and values, and reach their goals. Additionally, I have expertise in elder and end-of-life care management, as well as chronic health and mental health care coordination.

Specialties