Kate NemchauskyCounselor, MA, LCPC, PMH-C (she, her)

About

A therapist allows you the space to safely speak your truth, explore your identity and what that means to you, and learn how to approach life with that knowledge. You might be going through life transitions and adjustments such as changes in relationships, living situations, or career. You might be a mother trying to navigate through your new or continuing role, experiencing postpartum depression and anxiety, or trying to recover from loss. You might want to heal wounds left from past traumas and gain insight into how you can move forward. Together we can embark on a journey of healing, knowledge, and self-discovery. I use a holistic approach that is person-centered, and incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Therapy (EMDR), and mindfulness. My focus is on perinatal/maternal mental health, life transitions, trauma, self-esteem, and mood disorders.

Specialties