Kate O'Grady

Kate O'GradyClinical Social Work/Therapist, MSW, LMSW

Feeling Good Psychotherapy

Syracuse, NY 13210

In-Person & Online
11 years experience

About

I view therapy as a space where clients can experience genuine acceptance, understanding, and meaningful growth. My work is grounded in the belief that therapy should be both compassionate and effective—supporting clients in developing practical tools to better understand themselves, navigate challenges, and create positive, lasting change in their lives. I am a NY–licensed therapist providing trauma-informed, evidence-based therapy to clients across the lifespan. I work with individuals navigating anxiety, depression, and trauma. I offer LGBTQIA+ affirming care as part of my commitment to inclusive, identity-affirming treatment.

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • BlueCross and BlueShield
  • Empire Blue Cross Blue Shield
  • Out of Network