Kate StromskaMarriage & Family Therapist, MA, LMFT

About

Are you a chronic "people pleaser," feeling stuck in your relationships, or just wishing that things in your life could be different? I help adults feel more in control of their thoughts, feelings, and moods so they can achieve their personal and professional goals. I'll help you find new ways of understanding and coping to get you feeling better and more able to handle life's ups and downs. No matter if your stresses are recent or longstanding, together we will work on changing unhelpful thoughts and behaviors so you are free to live a more fulfilling life. I specialize in working with adults who are dealing with self-esteem issues, difficulty setting and holding boundaries, depression, and anxiety. I have training to help parents with postpartum mental health and the transition into parenthood. We'll work best together if you are driven to improve your mood and relationships through hard work and humor.

Specialties