Kate TownleyClinical Social Work/Therapist, MSW, LGSW

About

I am committed to supporting adolescents and adults as they navigate anxiety, depression, trauma, work-related stress, and a wide range of life challenges. My approach to therapy is collaborative and client-centered, drawing from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and other evidence-based modalities tailored to each individual’s needs. View 4 Photos Therapy is your journey, and my role is to walk alongside you — helping you build on your strengths, challenge self-limiting thoughts and behaviors, process painful emotions and experiences, and develop healthy, sustainable coping skills.I believe deeply in our capacity for resilience and growth, even in the midst of overwhelming emotions and difficult times