About
Hi, I’m Kate. I’ve helped hundreds of individuals and couples work through anxiety, relationship stress, trauma, and major life transitions. If you’re used to being the strong one while quietly feeling overwhelmed or stuck, you’re not alone. In therapy, we focus on healthy boundaries, breaking old patterns, and making space for you to feel more grounded and in control. My style is warm, direct, and non-judgmental. I offer both talk therapy and EMDR to help you process painful experiences and create real, lasting change. You don’t have to do this alone.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Medicaid
- Medicare
- Optum
