Katherine BowersLicensed Master Social Worker, LMSW

About

I am a licensed master social worker who believes that our mindset, relationships, experiences, and larger societal systems shape our lives. When you work with me, you can expect to work collaboratively to understand your story and feel empowered to shape your future. My therapeutic practice is informed by relational, psychodynamic, feminist, and queer theory. I have also worked as a community organizer for 10+ years. I can provide specialized support to those in leadership and social change positions looking to prevent and/or heal from burnout, stress, and secondary trauma. I utilize several therapeutic modalities (such as Acceptance and Commitment Therapy ACT, Cognitive Behavioral Therapy CBT, mindfulness, positive psychology, solution-focused, and person-centered) with psychoeducation to help clients develop their skills and systems to cope with anxiety, depression, trauma, emotional regulation, and life transitions.