Katherine LoydClinical Social Work/Therapist, LCSW, LMFT

About

How did your relationship get to be so complicated, so overwhelming? Maybe a loved one is acting in a way that you don't understand and you feel isolated and troubled. Perhaps you are making a life change or there is change that you did not choose. You've come to a realization that you're just not sure what to do next to get on a better path, to feel safe and connected. It feels like being in a fog with no dependable way through. You're not alone in feeling this way. In our fast-paced world it is easy to get caught up in 'doing' and lose track of 'being'. Sometimes its hard to determine a clear direction and so you stay unhappy. View 5 Photos You probably feel unsure about where to turn for help. Close friends, colleagues, or family members might listen and offer advice. They care about you and they want to help but can't be truly objective and impartial, or they might suggest solutions that are not in your best interest or even hurt your feelings further.

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