About
I offer compassionate, evidence-based psychotherapy via secure video sessions through Headway for individuals seeking support with addiction and mood related challenges. I aim to provide a safe, secure environment that empowers individuals to make meaningful change at their own pace. Using a combination of Motivational Interviewing and Cognitive Therapy, I help clients explore their personal values, strengthen motivation, build positive coping skills that create lasting change. Together, we will explore your goals and values, identify patterns that hold you back and develop practical strategies for emotional balance and recovery.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
