Kathleen DollardMental Health Counselor, LMHC (she, her)

About

I provide individual therapy to help clients feel empowered to navigate life’s challenges and move toward living more fully and authentically. Whether you’re managing stress related to relationships, work, school, or independent living, therapy can offer space to better understand your strengths while developing effective ways to face life’s demands. Together, we’ll work to strengthen coping strategies and explore new approaches that align with your goals. My practice is EMDR-focused, meaning EMDR (Eye Movement Desensitization and Reprocessing) is integrated into psychotherapy to help clients process past experiences that may contribute to anxiety or depression. I also offer neurodivergent-affirming care for clients with ADHD or Autism, supporting exploration of identity, values, and personal goals.