About
Starting therapy can feel uncomfortable and overwhelming. I'm here to support you through the journey. Together, we will work to process the challenges you are facing. No matter what you're going through, growth is possible and working through difficult feelings is part of the healing process. We may not be able to change other people or certain situations, but when we learn to understand and recognize our own patterns of behavior and emotions, they can be integrated into our lives as a means of growth and restoration. There is hope for a more peaceful, joyful, and authentic life!
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- EmblemHealth
- Empire
- Out of Network
Other therapists in Long Beach
Cognitive Behavioral (CBT)Compassion Focused+4
