Kathryn Kendall

Kathryn KendallMarriage & Family Therapist, MA, LMFT

Mindful Tides Therapy

San Diego, CA 92121

$185
In-Person & Online
5 years experience

About

Are you feeling overwhelmed and struggling to build the life you have always wanted? Intense emotions, symptoms of anxiety and depression often get in the way of our ability to live life to its full potential. My goal is to help you better understand your emotions and teach you the skills needed to improve emotional regulation and build self-efficacy. I believe that everyone has the ability to work in harmony with their mind, rather than feeling like they are working against it. I am passionate about helping clients to heal and achieve their goals. I am here to support you to build the life that is in alignment with your values.

Insurance Accepted

  • Aetna
  • Carelon
  • Cigna and Evernorth
  • Optum
  • Out of Network