About
Hello, I'm Kathy. Many people experience situations that result in feelings such as anger, grief, depression, anxiety, or low self-esteem. Without the right tools, these feelings can be overwhelming and interfere with one's daily life. I use cognitive therapy to help you learn new methods to manage your feelings and issues and find resolution. You will decide your goals, and I will provide ideas, skills, and tools to assist in the journey. I graduated from the University of Missouri-Columbia with a Master's of Social Work in 1992. With over 16 years of experience, I have worked with clients on issues of feelings, assertiveness, I specialize in a variety of areas including addiction, ADHD, adolescent and teen mental/behavioral health, anger management, anxiety, bipolar disorder, depression, family relationships, grief/bereavement, life transitions, medical issues/physical health, OCD, PTSD, stress, suicidal ideation and/or self-harming, and trauma. Whether you're dealing
Specialties
Insurance Accepted
- Aetna
- Anthem
- CareFirst
- Cigna and Evernorth
- Humana
- Kaiser (Out-of-Network)
- Medicare
- TriWest
- UnitedHealthcare UHC | UBH
