Kathy MostClinical Social Work/Therapist, LCSW

About

Do you want to thrive instead of just survive each day? Self care and self compassion are key components to mental and emotional health. If you are struggling with food issues, anxiety, depression, family issues, low self-esteem, or stress management, you are not alone. Therapy is a place just for you, to be heard, validated and supported. I aim to help you better understand whatever issues you are dealing with and to learn positive, healthy ways to cope with and manage these stressors. My experience is primarily with late adolescent and adult women. Specialties: Eating disorders/Emotional eating/Stress/Coping Skills-Having various tools & techniques to positively cope with emotions and stress is a skill we all need to learn. Our relationship with food can be complicated, but therapy can help to develop a healthy, positive connection to your body and food.

Specialties