Katie DeFrankLicensed Professional Counselor, LPC, CPLC

About

I help teen girls and women who feel stuck in constant worry, overthinking everything, and always being “on edge,” even when they're doing their best to hold it all together. Anxiety might show up as racing thoughts, a tight chest, trouble relaxing, or feeling mentally and emotionally exhausted from carrying too much for too long. They want relief from anxiety, a calmer mind and body, and to feel more like their self again — steady, confident, and able to enjoy daily life instead of just getting through it.

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