About
Have you been feeling bogged down by life? Are past experiences or relationships controlling the way you think, feel, and act? Between work, school, relationships, and trying to find yourself, life can feel so stressful and overwhelming. Talking with someone who is open and non-judgmental can be a helpful way of releasing some stress, learning skills to get through these tough times, and better your relationship with yourself and others. I’ve worked as a therapist for a decade, specializing in depression, anxiety, and family of origin issues. I use an integrative approach (CBT, DBT, Psychodynamic), but my main focus is on building a strong therapeutic relationship with individuals. I strive to use my openness, humor, and compassion to create a space for people to feel comfortable and safe.
Specialties
Insurance Accepted
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
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