Katie Down

Katie DownLCAT, MT-BC, MMT, MM (she, her)

Sound Well Creative Arts Therapy, PLLC

Brooklyn, NY 11218

$225
In-Person & Online
16 years experience

About

Our work together is collaborative, based on a humanistic and grounded approach. We will examine and unpack root causes of anxiety, depression, self-doubt, trauma symptoms, gender identity, and even career questions I aim to provide a safe and sacred space where we can explore emotions, let go of unhelpful patterns, and find relief through somatic and creative arts approaches including EMDR, MBSR, music, art, and movement. View 22 Photos As a trauma-informed psychotherapist, I invite creativity, mindfulness-based stress reduction, sound healing, creative arts therapies, EMDR, and Polyvagal toning. When working together in a creative approach with curiosity, we invite endless possibilities of wellbeing, grounding, balance, and self-actualization that are inherent and accessible to each of us.

Insurance Accepted

  • Cigna and Evernorth
  • Out of Network