About
I understand that starting therapy can feel daunting, but you don’t have to go through this alone. If you are someone who finds yourself struggling with coping with intense emotions, having difficulty making decisions you’ve later found yourself regretting, replaying back your past, worried about the future, and/or having difficulties building or maintaining meaningful relationships then I may be a good fit for you!
Specialties
Other therapists in Cheektowaga
Cognitive Behavioral (CBT)Motivational Interviewing+3
Attachment-basedCompassion Focused+2