About
Do you find yourself struggling with everyday life stressors? Do you feel ready to understand your past and how it impacts your life? Do you feel lost and wish that you could be a better version of yourself? If this speaks to you, I am glad you reached out. Taking the first step and asking for help can be the hardest part and I believe one of the bravest things you can do is begin to understand your own story. While working together, you can expect me to be warm, inviting, and positive while providing treatment that is thoughtful, goal-oriented, and based on highly effective techniques.
Therapy Types
Specialties
Insurance Accepted
- Fidelis
Other therapists in Rochester
Acceptance and Commitment (ACT)Brainspotting+4
