Katie Marie MottesCounselor, MS, LAC, RYT (she, her)

About

As your therapist, I hope to create a space of support where healing will begin; whether it be from past trauma, current stressors, or anxieties about the future. I hope to support you as you recover from any of the challenges life may have brought you - trauma, OCD, depression or anxiety, addiction, relationship and attachment issues, or codependency. I have experience working with a wide range of populations which includes adults as well as young people. My therapeutic approach is informed by my experience with somatic practices like yoga and various forms of meditation as well as recovery from addiction. View 7 Photos In session, I will hold compassion for your process. I offer several evidenced-based therapeutic modalities and techniques designed to help regulate your nervous system. I may use somatic therapy, EMDR, ERP, attachment theory and inner-child work/reparenting to help guide you from a place of dysregulation toward a state of healing, regulation, and growth.

Therapy Types

Specialties