Katie NickMarriage & Family Therapist, MA, LMFT (she, her)

About

I work with individuals who are functional, capable, and thoughtful - but who feel depleted, flat, or disconnected on the inside, often after years of carrying responsibility and pressure. My work centers on vitality: not happiness or self-optimization, but the felt sense of aliveness that comes from presence, meaning, and honest participation in life. My primary focuses are 1) managing burnout, chronic stress, and nervous system dysregulation; 2) perfectionism, overfunctioning, and identity shaped by pressure; 3) values alignment and mind-body mental health strategies; 4) loss of vitality, desire, or emotional presence; and 5) authenticity, self-worth, and establishing community.

Specialties